I plan on making everything on the menu but the Baked Halibut with Arugula Salsa Verde. My husband is allergic to seafood. I cannot wait to try the Blueberry Frozen Yogurt. I am always looking for healthy snacks my kids can eat. Blueberries contain natural antioxidants and one cup of blueberries gives the body 24 percent of vitamin C it needs a day.
The Rise and Shine Juice speaks for itself. How could anything made with spinach, apples, carrots, celery, lemon and ginger not be good for you? Giada uses a juicer. I do not have one, so I am going to use a blender and chop the food up into tiny pieces before starting the juicing process.
I cannot wait to try the Turkey, Kale and Brown Rice Soup. I think this soup will be excellent to have on a cold snowy day. Kale is a great source of fiber and is loaded with antioxidants and beta-carotene.It has also been shown to help prevent osteoporosis.
I am so excited to cook these healthy recipes. I will be posting my review along with pictures soon. Please share if you will also be trying these recipes and what your thoughts are.
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